Virtual counselling for youths and young adults

About

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As a dedicated counsellor and educator in British Columbia, I am passionate about supporting children, adolescents, and young adults in their emotional and social development.

Drawing from a rich background in education and counselling, I provide compassionate, science-based support to help young people build resilience, confidence, and essential coping skills. My preferred counselling style is a mix of Cognitive Behavioural Therapy (CBT), Strength Based and Narrative Therapy. My goal is to create a safe, supportive environment where every individual feels heard, valued, and empowered to grow.

Areas of Focus

  • Youth and Young Adults (ages 12-30)

  • ADHD and Executive Functioning

  • Anxiety

  • Depression

  • Learning Disabilities

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